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Fast Food Im no longer loving it
You cant completely blame fast food for making America fat but you can start with them. Warning this may offend some fast food fans and this will contain links to pictures just because im being to lazy to embed them. So 2 weeks ago i was up early and driving around we had to drop my mom off and hang around to pick her up.…
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Spicy Steak, Corn and Bean Chili Tonight
So in honor of it being Autumn and getting to be a bit cold outside me and the wife are making Chili. Actually almost everything in it is leftovers so it also helps to get the stuff out of the refrigerator. We had steaks last night so we cut up 2 of them into it, we also had some left over corn added that. Added some beans…
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The Winter Blues, Whites and Fat Holidays
So its officially fall the leaves are turning colors football season is in full swing and you can buy pumpkins and get pumpkin drinks and ice-cream. I already have my winter workouts planned now to more pressing issues winter foods and holidays. This will be my first winter for my new weight loss lifestyle (diet living).…
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Forcing myself to Eat Calories !
I never dreamed about 2 months ago when i started this and was eating probably over 3000+ calories and cut myself down to 1600 most days im under 1400. However sometimes i have days like today and where i eat throughout the day and im not really all that hungry and i add in this stuff in the evening after dinner and ive…
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What brought you here?
This is my story feel free to share yours. I have never been a small guy actually at one point in time i was before i had my appendectomy surgery in 1st grade but after that i cant say life was ever the same. That was the year i went from swimming with my shirt of to not swimming because i didnt want to take my shirt off.…
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Male Rewards for weight lose
Some info about me currently im at 374lbs and i have lost 7 lbs. I am still active i have been walking with my wife for my weight loss along with various other activities Ok so i see all these weight loss rewards but they are all women, such as at 25lbs lost manicure, ... I am actually looking for some ideas for some male…
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Carbs and Suagrs ? Help
So everyday this website spits out a different number for my daily carbs ranging from 300 to almost 500 carbs. I am always under my calories and eating health conscious for the most part. However i am still between 175 and 300 carbs shy of my goal everyday. Is the goal just to stay under that number and if so why does my…
