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muscles and starvation mode?
can someone look @ my eating and tell me what i need to do to improve. i am having knee replacement and have fairly good leg muscles b/c i walked 12 hours a day. i have been off work almost a year and was biking, but not now. dr. said i must be doing sometime to keep my muscles up. what i want to know is what is starvation…
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newbie
Hello, i am new to this site and i like what i see so far!
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info. plz.
:drinker: can someone look @ my eating and tell me what i need to do to improve. i am having knee replacement and have fairly good leg muscles b/c i walked 12 hours a day. i have been off work almost a year and was biking, but not now. dr. said i must be doing sometime to keep my muscles up. what i want to know is what is…
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Susan57 bean soup
Susan 57 navy bean soup :flowerforyou: serve 8 Add Ingredient Total: 1982 331 16 136 2766 4 Per Serving: 248 41 2 17 346 1 2 cups dry navy beans 1 large potato diced small 1/2 cup celery diced small 1/2 cup onion diced small 1 slice ham with bone in and cut off extra fat and dice throw bone in pot. goya ham concentrate…
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Susan 57 Fajita's
Susan57 chicken fajita's 8 Corn Tortilla Whole Chicken Breast sliced into strips 1 large Raw Onions sliced into strips 1 large Raw Sweet Peppers sliced into strips 1 tbsp Oil - Vegetable, canola, 2 tbsp Ground Cumin, 2 tbsp Red Chilli Powder, 3 tsp Galic - Raw, Fresh - Cilantro, 1/4 cup Susan57 pico de gallo to follow…
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bean soup
:tongue: Susan57 bean soup
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recipes not posting?
don't think they are posting and i put them in for the public any ideas? :noway:
