-
Any good recipes for plantains?
I haven't ever tried them and I'd love too, but every recipe I find online involves a tub of oil for frying. I'm sure there's got to be a healthy way to cook these, right?
-
Do you own it?
I have a family member who has lost 30+ lbs doing the HCG diet. She's done two rounds of it. She didn't do it under a Dr.s supervision she just bought the shots online injected them in her stomach and ate 500 cals a day. She's now a size 2. She looks great, but she was a mess for a while there. No energy, debilitating…
-
dreaded lunges
I know lunges are great for you legs and buns, but I have the hardest time doing them without my knees hurting. I've been doing Jillina Michaels Target your Trouble Zones and she does a zillion lunges in her circuit training.....backward lunges, forward lunges, side to side lunges, squats.....by the end my knees hurt and…
