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Time to get with it
I am back after a very long absence - broken ankle in July of 1012, and now am feeling like I am ready to move again. Would love to have some friends to support and be supported by! I am 51, weigh 228 and would love to be around 175. Thanks!
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Back - after broken ankle
I'm needing to get back on track after dealing with a broken ankle for 14 months. Feeling good and ready to get going. Looking for some support on this journey -
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From Walking to Running
I have been walking at least three mornings a week for the past few months, and think that I am at the point that I want to add some running. I would say that I don't like to run -- but, honestly - I have not run since I finished my time in the Army! Any advice on how to start this? I want this journey to be something that…
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How to Start
I am hoping that there are some runners out there who can give me some advice. I started being aware of what I eat a little over a month ago, at the same time I started walking three times a week. The food part is coming together and I am walking at a good pace for 50 minutes. I am thinking that I should move up my walking…
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Almost 50 -- and want to go sky diving!
I will soon be 50 years old, my goal is to be under the weight limit to go sky diving on my birthday! I know I can do this.... just have to stay motivated!
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Time for Some Change
Hello - my name is Tera and I joined the site last Thursday, I am new to learning to count calories and really be in control of what I eat. I need to lose a little over 50 pounds ~ and if I can look and feel better while doing it, that would be great. My biggest motivation right now is that my daughter is getting married…