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Sydney and surrounds Meetup
I know you're out there. I've met some of you, you may have met others. This is an opportunity for a meetup of of any interested MFP Sydney users. Bring the spouse, brings the kids (?). Nothing specific in mind at the moment but I'll start the ball rolling with some a suggestion: - Sunday brunch or lunch at Hungry Jacks or…
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Coke Zero
Can anyone enliggten me on the down side of drinking coke zero when it comes to weight loss? I know it has negligible nutritional value but has it any determental effects?
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With Easter Approaching.....
Lindt Balls - 172 Cal Hot Cross buns - 220 Cal yadda yadda Can you stop at just one?
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Hello
I'm Mauri from Sydney. I have lost 5.5kg in the last few months and aiming for another 3kg in the next 4-5 weeks but more importnantly I want to tone rather than lose weight for the sake of weight. . I train 5-6 days per week at a local gym in Parramatta (M-F) and then Hornsby 1 day per week. Looking for a gym buddy with…