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soo tired!
I have just recently started working out again after a break during the summer, here is the problem... I have been soooo tired, not sure if it is what i am eating, or my work outs but it has been so bad that i feel like i have been doing nothing but sleeping or wanting to sleep. I go the gym 3-4 days a week. normally do 30…
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AM I THE ONLY ONE?
So far i have lost 25 lbs since the begining of december, is it normal that i am not seeing that big of a loss? It makes it very difficult to keep motivated when the results are not showing after so much hard work. any advice or suggestions would be greatly appreciated, I am losing steam and don't know what to do. :(
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Camping Healthy
So i am taking the family camping this weekend, and am wondering what do you prepare when camping, that is easy and healthy??????? I am racking my brain and am coming up short with ideas. :smile:
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Fit bit problems
I have had my fit bit for a couple weeks now and I was posting my activity and then letting fit bit log my daily steps as normal. But I haven't been logging my exercises the last couple days and just letting fit bit log all activity and have found that the calories burned change ** for example I walked today and then…