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Hip Problem Areas
Hi everyone - I'm pretty new here, but I have a question for the perhaps more experienced people here. My biggest problem is my hips and butt, which grow when the rest of my body does not. Does anyone else have the same problem? Any suggestions for cutting a few cm from the hip circumference? Thank you!!
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New and looking for friends and motivation!
Hi everyone, I just started using this app after trying to lose weight for a month without actually going anywhere! I'm trying to lose about 4-5 kg, and particularly targeting the butt and thighs - basically, excess weight gained recently that I want to nip in the bud! :) Please add me and hopefully we can motivate each…
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Consequences of Staying up Late?
Hi, I was wondering, what is the general opinion of the consequences of staying up late on weight, lean body mass, and fitness? What do you think? I know that one who stays up late is more prone to overeating, but given that I stick to my caloric allotment, is staying up late really so bad? Would I burn more calories by…