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do bigger people burn more calories than thinner people?
Hello, I am constantly wondering if my calorie count is right after a workout. I have a HRM which is stating big burns, for example after a 60 min cardio workout I have burnt 800 cals? So basically as I am about 90lbs overweight I was wondering if bigger people burn higher calories than people that aren't that over weight…
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HRM PROBLEMS - HELP!!!
I have recently bought a HRM from Lloyds Pharmacy recommended by someone on MFP. However I am sure it is not working properly. I have set it up and it reset itself 5x yesterday, as in wiped all my info and set the date back to 2008?!?! At first I thought that was because I forgot to take the back label off the watch and…
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New Mum
Hi I am a new mum. My son is 10 months old and I have currently been on Mat leave for the past year. Before having my son I was under the impression that i could get back in to shape with breastfeeding (as heard this helps you lose baby weight) and exercising 3x a week. How wrong was I!!! I was unable to breastfeed and…
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week in and still going
Just started out calorie counting over a week ago. First week lost 5lb's!! Am so pleased with this. Hoping for another good loss this week but don't weigh in till Friday. Enjoying the exercise as well...so far anyway! Just need to start being able to meet people in same boat but not sure how this works? anyone shed any…