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shin splints
I've been upping the running lately and my shin splints are acting up. I've got new shoes and know to ice them...but any more tips? Thanks!
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i can't believe I just...
passed up a brownie in the break room!!! There was only one left. I'll admit it - my first reaction was "It's mine!" But I left that little calorie bomb for someone else! I can't remember the last time I've done that! Yay!
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byow (water!)
Hey everyone! I've just been on here a few days now, and am loving the community! Great tips and so much support! Me gusta! Looking forward to this new avenue of accountability. Cheers! kbop
