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Starting - Again
Hello Everyone! I am just starting on my journey and recently purchased a fitbit one. With my current weight loss goals myfitnesspal has set me at 1200 calories a day. Even if I don't excerise myfitness pal seems to add more calories based on steps I have taken since I synced my account with my fitbit. Should I still go…
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Started Yesterday
Just wanted to say HI to the group and introduce myself. I started my C25K training yesterday and feel like this is the program to get me moving. I haven't, in the past, been big on excercise but am finding relaxation in jogging. I am out of shape and this program seems to be a perfect fit to get me moving and running! I…
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Nutritional Info for Dinner
Here is my deal... I do great tracking my food during the day, then when dinner time comes I am unsure of how to easily track what I have planned to eat. For example if I had Homemade Lasagna for dinner how do I track what is actually the values in the portion I have eaten. I like to make homemade main course dishes at…
