Nutritional Info for Dinner
Options
Adams_Annie
Posts: 8
Here is my deal... I do great tracking my food during the day, then when dinner time comes I am unsure of how to easily track what I have planned to eat. For example if I had Homemade Lasagna for dinner how do I track what is actually the values in the portion I have eaten. I like to make homemade main course dishes at dinner time for everyone but just don't know how to go about getting my vaules for a serving size. Any help or ideas someone could offer would be great!
Thank you :flowerforyou:
Thank you :flowerforyou:
0
Replies
-
put all the ingredients in the recipe maker on here and divide by how many portions you make.0
-
For homemade stuff, I plug in the recipe (click the Food tab, then click Recipe). Then you can adjust it for whatever size portions you're making. It's pretty easy.0
-
put all the ingredients in the recipe maker on here and divide by how many portions you make.
That^^^0 -
Thanks everyone!! I am new to the myfitnesspal and didn't realize that option was there. That will help a ton :bigsmile:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions