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new here...to diabetes and this lifestyle
Hi guys I am new around here, have been diagnosed with Diabetes 2 about 9 days ago and have my bg all over the place between 140 when I do HARD sports to 390 after breakfast. The diet the doctors gave me are a bit of a joke, because loads of things are measured in cups... Brothers and sisters out there. That measure is a…
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working out like crazy, keeping and staying below my food go
Hui guys I am a bit angry at the way this is working. I am doing everything I can to loose weight, but strange enough it doesn't work. I have been diagnosed with Diabetes II exactly 2 weeks ago. In the last 11 weeks I had a cancer scare (growth on the manly parts which proofed to be a cyst), 3 !!!! hernia(s or e?) and now…
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lowered calories, doing sports not really loosing weight
Hi, Here my stats > I am about 1.88 thats round about 6`2" about 256pounds or 116kg. Since I have been diagnosed with diabetes 2, I did sport on 8 out of 9 days. Raised my bar continously every training session and doubled form 24 min to 45 on my cross trainer, further raised the levels to 350watt which is pretty much the…
