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continuing to lose weight post diet
I started my diet on August 16th last year and had an original goal of losing 23 pounds. I wanted to lose a bit more than that but felt that was an attainable goal. On November 12 I had lost 30 pounds. My diet was officially over. Since then I have been experimenting with finding the calories a day I can eat and not gain…
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My Maintenance Pledge
My Maintenance Pledge I pledge: To not forget how long it took me to come to the decision to go on a diet, or how long it has taken me to lose the pounds I have lost to get where I am now. Slimmer, healthier, happier. I will strive to continue to eat as healthily as I can every day, while still enjoying my life and the…
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What are your fav tv shows (past or present)
TV shows disappear so quickly any more, so list your favs, even if they are not around any longer. Some of mine: Dexter! The Closer burn notice Saving Grace Trauma Mercy Journeyman Grey's Anatmoy Private Practice ER Without a Trace Rubicon how i met your mother big bang theory glee the good wife moonlight covert affairs…
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How did you know when to stop losing weight
I am finding it hard knowing when to stop losing weight now that I have reached/surpassed my original goal, I am thrilled with the pounds lost, but not sure if I should go a bit further or stop. People at work tell me to stop, that I am tall and carry my weight well and did not need to lose weight in the first place. But I…
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New Here and on 2nd day of slim fast diet
Hi, I have completed day two of my slim fast diet, so far so good. I am going to lose 20-23 pounds. I am 5' 11" tall and my goal weight is 160. I know I can do this, making the decision to do this was the hardest step, I had told myself I would not diet again. I have been lucky, being tall, and having a great metabolism, I…
