upferadoption

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Pickles - a freebie food?
Although they seem to be generally high in sodium, are pickles a freebie food at all that it's ok to splurge on? Well, maybe not SPLURGE, but can eat without feeling to guilty? I feel a little bad. I …
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Started by upferadoption
Most recent by maryannmiclat
Nov 15, 2012
Food and Nutrition
Starting over today
Hello!! For the third time in a year and a half, I'm starting over. I'm posting this in hopes it makes my brain feel a little more committed. My first goal is to get under 200 lbs (13 lbs to go) and t…
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Started by upferadoption
Most recent by dr2k12
Nov 13, 2012
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upferadoption

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Pickles - a freebie food?

Starting over today

Welcome!

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