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Whole30 or Insanity Max30, anyone doing these? Looking for friends for motivation during my journey
Hi I am Becky, mom to 4 kids. I am on Day 9 of the Whole30 program and wondered if there was any one else doing whole30? I am basically trying to just maintain, could lose a few lbs. I need to get tone as I put a few lbs on over the holidays and it has gone to my stomach area :( I am also doing a workout called Insanity…
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Maintaining weight on the Whole30 Program
Hi I am Becky. I am on Day 9 of the Whole30 program and wondered if there was any one else doing whole30? I am basically trying to just maintain, could lose maybe 1-3 lbs but that is it. I need to get tone as I put a few lbs on over the holidays and it has gone to my stomach area :( I am also doing a workout called…
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Welcome to Facebook Fitness Challenge!
Please introduce yourself! Who you are: Why you want to join challenge:
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ROLL CALL and Mom status!!! Where is everyone from?
Hi. Im Rebecca and I am a wife and a mommy to 4 kids. I am from Ohio!!
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How is everyone doing with their workouts?
It's been quiet in this group!! How is it going?
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HI everyone
I sent messages to all the new people who have requested to be in the T25 GROUP! Cant wait to get to know all of you and to hear about your fitness goals!
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FITNESS GOALS
Please post your fitness goals below~~!
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SUMMER SLIMDOWN
Hi! Summer Slimdown Zoom Call tonight!! What are challenge groups? How can you participate in mine? Message me and Let me know if you want to know what goes down in our challenge groups!!! This call will tell it all :) TUESDAY Summer Slimdown Zoom Call! 9:00PM ET / 8:00PM CT / 7:00PM MT / 6:00PM PT Click this URL to join.…
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t25 Challenge pack offer
T25 Challenge Pack on sale this month! Woot Woot! Summer is only a couple of months away!! If you wanna get in on one of my SUMMER SLIMDOWN challenge groups with this program --- we'll start up on April 21st, comment below or message me so we can get you ready to rock! Let's do this!! P.S. For the first 4 people who buy…
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t25 Challenge pack offer
T25 Challenge Pack on sale this month! Woot Woot! Summer is only a couple of months away!! If you wanna get in on one of my SUMMER SLIMDOWN challenge groups with this program --- we'll start up on April 21st, comment below or message me so we can get you ready to rock! Let's do this!! P.S. For the first 4 people who buy…
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JOIN ME ON FACEBOOK AT:
WWW.FB.COM/SLIMFITNESSMOMS
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For those of you who haven't gotten in your order yet
Contact me at slimfitnessmoms@aim.com or Send me a message :)
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How is everyone doing with their workouts?
Sorry I was on vacation but am now back in the freezing cold ;) Post today's workout here!! I did 155 squats! Yikes..had to split them up. They are getting much harder now
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I have a Facebook Page!
New FB Page! Slim Fitness Moms! Be sure to check it out and give it a like ???? Thanks!! www.fb.com/slimfitnessmoms
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Tell us a little bit about your self? Mommy Status?
Hi. I am Rebecca and I am a wife and a mom to 4 children 3, 9, 17, 18 and just started a new website/blog called Slim Fitness Moms. I work part time and I am also a fitness coach. I started my health and fitness journey after my 4th child. I just was unhappy and tired and weighed the most I ever had and knew I needed to…
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30 Day BOO- TAY squat Challenge and other challenges
Here is one that everyone can do and we have many Mom's doing. 30 Day Boo-Tay Squat Challenge with me!? Be sure to take your before picture so in 30 Days you can see your results. Be sure to comment below with your day and how you are doing in the blog! By doing squats, you’re working your entire lower body and your…
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Exercises to get stronger Quads?
I know there are squats to get stronger quads but would like other suggestions on what other exercises can be done to get my quads stronger and muscular? Thanks :)
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Insanity/ ChaLEAN extreme hybrid workout?
I am going to be starting ChaLEAN extreme and wanted to also keep doing some of the INSANITY workouts since I love Insanity! I got awesome results from it. Does anyone have a hybrid calendar they use? What do you recommend? What kind of results have others gotten with ChaLEAN extreme? I am only trying to maintain now and…
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Check in!! Post your fitness goal
Can't wait to get started on my 10 minute trainer journey! See you March 4th
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Insanity workout! Losing it Forward. lets do this!
What day is everyone on??
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Starting Insanity again. Who wants to join me?
Hi I am starting round 2 of Insanity. I loved it so much the first time I am starting round 2. Would love friends who are doing the Insanity workout also to keep movtivated. Add me :) Thanks.
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FACEBOOK GROUP
IF you want to be apart of my Insanity private FB GROUP then let me know your FB address so that I can add you :) THanks!
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Check out my 60 day results Insanity workout on YouTube.
http://youtu.be/rRCPVSOrfJI :smile: Not sure how to make a link for it. Just have to copy and paste. Give it a like if you like it and Comment on my YouTube video page!! Thanks!!
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Anyone from NORTHEAST OHIO area?
Hi. Any one from the Northeast Ohio Area. I am in suburb outside of Cleveland called Chardon, Ohio. A small rural town. Its nice and quaint and quiet. I love it here in Chardon. I just don't like the snow!!!
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My transformation....before and after pics!!
http://i431.photobucket.com/albums/qq34/urockthisworld1/IMG_2834.jpg Check out my 60+ day before and after pics!!
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Nice and toned from Insanity.. Pic.
http://instagr.am/p/MBI2kbiCDb/ Check out what Insanity workout has done for me! Awesome results.
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Pics of my weightloss!!! Had dramatic quick results too :)
Check out my pics at www.facebook.com/rebecca.nahra Friend me :)
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My INSANITY results!! along with MFP (pics)
Check out my before INSANITY and after INSANITY pics at www.facebook.com/beck0708 It is the best workout to get rid of that mid section flab!! and any other flab! I also used MFP while doing Isanity :)
