Exercises to get stronger Quads?

slimfitnessmoms
slimfitnessmoms Posts: 206 Member
edited January 18 in Fitness and Exercise
I know there are squats to get stronger quads but would like other suggestions on what other exercises can be done to get my quads stronger and muscular?
Thanks :)

Replies

  • kdiamond
    kdiamond Posts: 3,329 Member
    Lunges give my quads a great workout! I also do leg extensions on leg day, those things burn. But of course I believe squats are the best overall (even though I hate them with a passion)!!!
  • jayche
    jayche Posts: 1,128 Member
    Hack Squat sled, leg presses, free weight hacks, goblet squats, step ups, jefferson squats, lunges
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