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Stopped smoking, gained weight and ready to start again!!
I stopped smoking about 8 1/2 months ago. My biggest fear and the thing stopping me for many years was gaining weight. I stopped smoking and started here to manage my weight. I was doing ok, I had gained about 2 Kg but was coping with it and loving the fact I can now run and am healthier. Now, suddenly, I have gained…
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Grapes
Can anyone help? I keep trying to log green seedless grapes but there are so many options and they are so different (hundreds of cals difference). Any ideas?
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Stopped smoking
Hi, I'm Sarah. I stopped smoking nearly three weeks ago and whilst I'm not really here to lose weight, I'm here to maintain my current weight. When I have stopped in the past, I have always started again as a way to stop the weight gain. This time I'm determined and I'm loving being a non smoker. I'm not struggling with…
