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Friends very IMPORTANT !
Hi,i found that friends are very important in MFP and also by losing weight, they give supports ,advise and nutritions guide,I LOVE THEM soo much, Soo, do ADD many friends and get to know NEW friends ! GOOD LUCK
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BMR 2445.45.
Im scared im just 18 years old !! im 265 pounds and my height is 5 feet 7 inchs
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BURN FATS ! *HELP*
Hi,im 18 years old and im 265 pounds heavy, i need to burn my fats really really fast , my questions is 1.Do i need to lift weight (dumbells) to lose weight ?? muscles burn fats ? 2.I always go for exercise and jogging in the evening and i always feel very hungry at night ! How to solve this ?? 3.Is it necessary to eat…
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Chest PROBLEMS
Hi, i used to carry dumbell on my right hand but left sometimes,the problem is now my man boobs on the right is bigger then left,im scared u know eventhough i do push up everyday,Any SOLUTIONS ?
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NEWBIE HERE !
Hi,im new here,265 pounds and im only 18 years old, i hope that i will add u as my friends but unfortunately i cand because of 10 minutes delay,u CAN ADD ME, i need your motivations and supports so that i can keep on jogging and exercise.THANKS !
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Supports for 265 pounds boy
Hello,i just sign up yesterday,love it soo much,and im searching for ones that can give me supports and motivations to get ride of 265 pounds !!! IM WEAK because its extremly hard for me to lose weight since i just lose 1 or 2 pounds a week,after knowing that , i dont really have that spirit to keep on running and…
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STOMACH
Just wondering why my stomach have scratches and lines between my belly ??
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FRIENDS in MFP
Im NEW here actually, i just want to tell u all that i love seing all the pictures that ones have lose a lot of weight,seriously i can see a lot of difference before and after, i hope that i can be one of them soon !
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PUSH UP problems,HELP ! =(
IM fat and i always do PUSH UP,because of my heavy fats , when i push up,my palm hand will feel pain,i dont know why ? Is it because of my heavy weight ??? I EXTREMLY want to flatten my chest
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Vegetables PROBlems
I DONT EAT vegetables at all,i dont know why , i cant even forced myself to eat vegetables or not i will vormit,but i will replace it with FRUITS such as ORANGES ,APPLES and WATERMELON , is it ok ?? AND one more thing,is it ok for me (120KG GUY) to eat a plate of rice in the lunch and a half plate of rice for dinner,and i…
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265 POUNDS boy need a HELP
IM 18 years old , im having nutrion problems ,in the morning i wil eat half boiled egg without egg yolk and mushroom soup IN THE LUNCH, i will eat RICE with some meals,chicken or fish DINNER , i will eat rice too but i will cut down the amount and mix up with some extra meals i dont EAT VEGETABLES AT ALL eventhough i…
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265 POUNDS boy need a HELP
I need to add more friends that can keep motivate and supports me as well,I hope you can cooperate with me by adding me as your friends too since i have to wait for 10 minutes delay.THANKS
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WHAT IS CARDIO ?
Im wondering *WHAT IS CARDIO ACTUALLY ?* Is it a warming up workout ??
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265 POUNDS boy needs HELP
I need to add more friends that can keep motivate and supports me as well,I hope you can cooperate with me by adding me as your friends too since i have to wait for 10 minutes delay.THANKS
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265 POUNDS boy needs HELP
I need to add more friends that can keep motivate and supports me as well,I hope you can cooperate with me by adding me as your friends too since i have to wait for 10 minutes delay.THANKS
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Best about MFP
I usually run 2 miles in the evening,and suddenly just now,i ran 3 MILES !!! I push myself since i got motivated by my WONDERFUL friends in this website.THANKS FRIENDS =D
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Newbie *Enter this post*
HELLO,Im new here,im 18 years old and im 265 pounds which is too heavy and over obese since im 5 feet 7 inch HOPE THAT U CAN ADD ME to give me motivations and supports,i will add u guys if can but with 10 minutes delay,its difficult.THANKS AND WELCOME ;D
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DIET PROBLEMS
I DONT EAT vegetables at all,i dont know why , i cant even forced myself to eat vegetables or not i will vormit,but i will replace it with FRUITS such as ORANGES ,APPLES and WATERMELON , is it ok ?? AND one more thing,is it ok for me (120KG GUY) to eat a plate of rice in the lunch and a half plate of rice for dinner,and i…
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LOVE *SUCCESS STORIES*
HI,i love this success stories, the friends comment in it have success to lose weight,i hope to ADD THEM ALL to give me advise and to keep me motivated to lose weight but i CANT since it need 10 minutes delay,HOPE U CAN ADD ME.THANKS A LOT
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JILLIAN MICHAELS
You guys have to buy her DVD !! ITS great,i just brought it, it really give me SWEATS ! A LOT ! will continue its workout everyday,it even have 3 levels,im in level 1 guys
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LOVE THIS SITE !
Im New here,im 18 years old and im 120 kg which is way too obese,i need ADVISERS to keep motivated and give me some advises to keep me losing weight, AND PLEASEEE pleaseee ADD ME AS A FRIEND ,because i cant really add many people at once .THANKS
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NUTRITION PROBLEMS ! HELP
HELLO,im fat,weight 120 kg and im 18 years old,just asking ,is it fattening for me to eat 1 egg without egg yolk every morning with mushroom soup....IN the lunch,i will eat RICE,but not brown rice because its more expensive since i cant afford it,then for dinner ,i will cut down my rice intake but increase my amount of…
