BMR 2445.45.

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chriswee2012
chriswee2012 Posts: 140
edited November 2024 in Food and Nutrition
Im scared im just 18 years old !! im 265 pounds and my height is 5 feet 7 inchs

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  • tigersword
    tigersword Posts: 8,059 Member
    I'm 5'7" and started at about 260. Don't stress about it, take it one day at a time. I'm down 54 pounds now.
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