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Sugar and Fibro?
Hi Guys, I have a question. Does anyone else think that their sugar intake could be associated with their fibro? I ask because I was doing really well not eating candy (ok....i had like two mini bars three times a week at a girlfriend's desk but other then that!). I decided to take a break over Easter F-S because life was…
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Exercise NSV
Tonight I jogged on the treadmill for 45 seconds! May not sound like a whole lot to you runners out there, but I'm only 15 lbs into my 100 lb weight loss and that is HUGE for me. It felt really good too. I wish I could have kept going, but I ran out of breath quickly. A 2nd NSV this week is I've been house sitting and it's…
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How can I get rid of Sugar Ants?!
Hey Everyone, I have sugar ants (those tiny little ones) and they are driving me nuts! How can I get rid of them? They are coming in my slider door and my cats go in and out at that exact place...so I'd like to avoid chemicals if possible. I need help!!!
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How do YOU manage the weekend snacking?
I am very good about planning my meals M-F because I work in an office setting and it's easy to pack everything the night before. I'm struggling with bad habits and junk on the weekends. It's hard to plan a lot because I'm married to a very social and very busy man who is constantly on the go and our plans can change on a…
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First NSV!
I went grocery shopping tonight for this coming week. Usually when I go to the store I get all of the usual stuff, bread, eggs, milk, snacks for the week. Of course there was always the junk. The "it's Thursday so let's celebrate!" cake, the box of cookies at the request of my husband, chips with dip and all kinds of…
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Ok to be a little bit hungry?
I work full time and pack my breakfast, 10 a.m. snack, lunch, and 3 p.m. snack. Some days I get so busy meeting with clients I don't get the opportunity to eat my 3 p.m. snack and I'm driving home hungry. Don't want to eat on the way home because once I get there I'll start cooking dinner and usually eat within one hour. I…