Exercise NSV

Dixietrink82
Dixietrink82 Posts: 33 Member
edited December 2024 in Fitness and Exercise
Tonight I jogged on the treadmill for 45 seconds! May not sound like a whole lot to you runners out there, but I'm only 15 lbs into my 100 lb weight loss and that is HUGE for me. It felt really good too. I wish I could have kept going, but I ran out of breath quickly. A 2nd NSV this week is I've been house sitting and it's at the house where I walk on the treadmill. I walked three out of the four nights I stayed here and plan to come back Saturday and even Sunday before they get home. I just wish the weight would go off faster and I was a real runner.

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  • marycmeadows
    marycmeadows Posts: 1,691 Member
    That's awesome!! I have about 30lbs to lose - and I started running a month or so ago - I love it now!! I still do intervals, but can do a mile in 10:10!! It's a great feeling, considering this time last year I wouldn't have been able to!!
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