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I'm Tired of Talking About It
Hello! I have done this so many times...I get super excited about a decision I made only to last a couple weeks (max) and then fall back into old ways. Sound familiar? If so, I am thinking about documenting my days on my FB page and/or MFP blog. Would you be interested in following me? I have a VERY lofty goal of losing…
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A Course in Weight Loss by Marianne Williamson
I am looking to start a support group/book club and wanted to know if there is any interest in joining! Please check out this video for info on the book: http://www.youtube.com/watch?feature=player_embedded&v=fP6Zp9Npk_M and this website for other info: http://www.acourseinweightloss.com I am currently on chapter five and…
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Missed Workouts
SO...I fell asleep last night at 6p and hubby let me sleep all night. I didn't wake up til 7a this morning! I was still wearing my workout clothes and my hair up in a ponytail! :) Anyways, I have autoscheduled my workouts in the SuperGym so I was wondering if I should just do yesterday's workout on the scheduled rest day…
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Plyometric Cardio Circuit
HOLY.CRAP is all I have to say! My arms are STILL shaking and I've been done for 10 minutes now. I couldn't even finish the whole workout. My legs were SOO weak and giving out on me. I also had to pause many times just to be able to catch my breath. Whew!!! I'm only gonna get stronger from here on out! Plyometrics Cardio…
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Insanity - Day 3/60
HOLY.CRAP is all I have to say! My arms are STILL shaking and I've been done for 10 minutes now. I couldn't even finish the whole workout. My legs were SOO weak and giving out on me. I also had to pause many times just to be able to catch my breath. Whew!!! AND I felt like throwing up a few times. HOWEVER...I'm only gonna…
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Music: Yes or No?
Do you guys choose yes or no when it comes to the music?
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Wait Time
Hey all...How long, after you eat, do you wait to workout? Plyometric Cardio Circuit is up but I am hungry right now and gonna drink my Shakeology...Thanks all! :)
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Fitness Health & Nutrition - Private FB Group Starting
Hello. My name is Melissa and I wanted to extend an invite to y'all to my new group that will be starting on Monday, February 4th! It will have you working out, eating better, and being accountable for your actions. So, if you're really serious about changing your life (and by changing your life, making your family's lives…
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SAHM Looking for Other SAHM for Motivational Friends :)
Hey y’all…My name is Melissa and I am a 35 yo SAHM. My son just turned 4 on 22Sep. I was not in the greatest shape when I became pregnant and then I gained an extra 50 lbs during my pregnancy. Shortly after giving birth, I had lost 30 lbs (amazing, right?) and then it came back with a vengeance! I not only gained back that…
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Stay At Home Mom SUPER Discouraged
Hey all! I need help...Seriously! I am reaching out, which is super hard to do. I am a SAHM, 35, and about 100 lbs overweight. I am tired of starting ever Monday, etc. I am just tired, period. I say I'm going to do ALL of these things and I may start them but I never ever FINISH them. HELP! Do you struggle with the same…
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SAHM Looking for Other SAHM for Motivational Friends :)
Hey y’all…My name is Melissa and I am a 35 yo SAHM. My son just turned 4 on 22Sep. I was not in the greatest shape when I became pregnant and then I gained an extra 50 lbs during my pregnancy. Shortly after giving birth, I had lost 30 lbs (amazing, right?) and then it came back with a vengeance! I not only gained back that…
