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I'm starting over AGAIN and I really thrive on others support and I give support when I can. I go through ups and downs like so many of us do so I understand the frustration but we need to keep going.…
In 2012 I reached my goal weight and since then gained all back plus some. I yo yo back in worth from success and failure and thrive on support. I have so little self esteem my depression is a constan…
I have been on a roller coaster ride with my weight over the last couple years and I just had to buy new shorts that are 2 sizes larger than I was. I was in tears in the dressing room. I am so over th…
I always go over on my alotted numbers for carbs and sugar but thats because I eat alot of fruit. Is it still bad to go over or since it's from fruit is it ok? Does the body digest "natural" surgar an…
Last november I reached my goal weight and since then I have gained about 20 lbs back and no longer fit in my new clothes I was so excited about buying. I thought maybe if i put up some motivational q…
I joined MFP last year and did very well and I hit my weight lose goal then fell apart. I got back up again only to get sick for some time. Between meds and their weight gain side affects and not bein…
I'm in the maket for a new digital camera. I don't want to spend more than $300 on it if I can help it. Any feedback on cameras you like and/or dislike would be helpful? There are so many out there it…
I've never had pain in my heel before but for about the last 2 months the pain has been getting worse. At time I can barely walk. Any ideas of what I can do to heal it (besides staying off it). I boug…
I'm in the market for a new cell phone but have no idea which one to get. I am cell phoned challenged LOL I use the phone for texting, camera, and internet. Please share your thoughts on which phones …
I'm new to running and didn't know if this was normal or if I'm doing something wrong that's causeing this to happen. If you got any ideas for me I welcome them.
I am looking for some good work-out dvd's but I want ones for cardio/areobics no weights involved in the workout. Anyone know of any good ones out there?
After 5 months and 20lbs I hit a rut. The last 3 to 4 days I haven't followed my diet and did no workouts. Anyone have some motivation tips or ideas for me? ( I have no money so can't go to gym or get…
Anyone know some "good: diet foods that are very basic. I'm very picky I don't like alot of things but it gets boring eating the same thin all the time
