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What's YOUR NSV for today!
This morning when I jumped on the scale I saw that I had officially lost each and every one of the 38 lbs. I gained in a very short amount of time after not waiting tables/bartending for a living anymore. This led to today's NSV that, for the first time in about a year and a half, I started to recognize the person I saw in…
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What's YOUR NSV for today?
I, like millions of others who struggle with weight, realize how easy it is to fall into a slump and do a lot more whining about our problem than working towards our goals. I'm guilty of this from time to time and to the Nth degree. I had a hideous day at work and it destroyed my motivation to do anything physical…
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Jillian Michaels "30-Day Shred"
Hi all, One of my MFP friends has been using the Jillian Michaels 30-Day Shred dvd and plans to put off weighing in until the first 30 days is up. I think this is a FABULOUS idea, especially since I spend way too much time on my scale anyway. I'm just wondering if anyone else has tried this. Since I never bothered to…
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OxyELITE Pro and other thermogenics... who's on them?
The extremely athletic guy in the next office over recommended OxyELITE Pro to help boost fat loss. I'm highly considering taking his advice on this and since payday is tomorrow, I see myself heading over to GNC to get a 3-month supply. Thoughts on this product? Similar products? Recommend supplements? Advise against the…
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Sounds disgusting, but...
I had no light mayo or even plain yogurt and I was really REALLY craving tuna salad... What's a girl to do? So foul. I mixed a full can of tuna with some dill, pepper, and 1/2 CUP FAT-FREE COTTAGE CHEESE! Much to my surprise this actually worked out really well spread on my delicious Brownberry multi-grain Sandwich Thin.…
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I feel frickin' awesome today!
So today I decided to introduce diet and energy supplements into my routine. Holy crap! I'm flying high as a kite and I am DYING to get out of work and get moving! By "diet and energy supplements," I mean the men's (yes, I said 'men's') Ripped vitapak system from GNC. This was the road I decided to take because it's…
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Pittsburgh! I can't hear you!
Back on MFP, hopefully for good! Let's go for a walk!
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Why am I so lazy?
It's no secret why I don't get as much exercise as I should. I'm lazy! I use my 50-55 hour work week as an excuse to go home and veg out instead of going for a walk. I also find that when I want to stroll the neighborhood for exercise, it's a 95% probability that I won't go unless someone else goes with me. Co-dependency?…
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Coffee as an appetite suppressant?
I drank an insane amount of iced black coffee with a few Splendas at work yesterday and I didn't want to eat anything at all after I did this. I literally forced myself to eat 1/2 cup of cottage cheese after work just so I put something into my system. I can't ever remember being so not-hungry without feeling full before.…
