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starting out running
Hey all, So I am going to start running (again) and try to train for a marathon, but I'm having a hard time with the starting out part. What are some ways that you got yourself out the door on those first few runs? Also any ideas on how to get past the mental tiredness of it? My mom is an active ultra runner, so I have…
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chicken breast
Hi, I found a great recipe for a broccoli casserole type thing that is about 81 cal a serving. I have some chicken breast in the freezer that I was thinking about making to go with it. Any low cal recipes for chicken breast that I can either cook on the stove or bake? Also basic ingredients would be great as I am hoping…
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food ideas
I am trying to get back on track with using MFP and losing the weight in general, and the one thing that I am still having issues with is the proper food, I have decided to makeover my pantry and get all healthy food in so I have to eat well. So what are things that you all have stocked in your house that keeps you losing…
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free workout videos
Hi, Does anyone know of any good free workout videos that you can access online? Specifically ones that are focused towards weight-loss? Thanks!
