food ideas

sarahbeara1218
sarahbeara1218 Posts: 8 Member
edited September 2024 in Food and Nutrition
I am trying to get back on track with using MFP and losing the weight in general, and the one thing that I am still having issues with is the proper food, I have decided to makeover my pantry and get all healthy food in so I have to eat well.
So what are things that you all have stocked in your house that keeps you losing weight? I'm looking for specific food ideas, I know the general ideas, but am looking for specific things to stick on my list. Snacking and meals..
I also make fruit smoothies at home at lot but feel like they don't fill me up enough. (I use strawberries, orange juice and a little fat free yogurt) Does anyone know of any cheap protein products that I could buy at walmart to put in the smoothies to fill me up more?

Thanks!

Replies

  • sara_xo
    sara_xo Posts: 195 Member
    Walmart carries this Pure Protein Isolet, (make sure the carbs are low and the it's an ISO protein it runs around 20$ and comes in Vanilla so that you can mix it with berries)

    In my house I have;

    Freezer:
    -green giant frozen veggies
    -fish
    -chicken
    -ground beef
    -baseball sirloins
    -frozen strawberries
    -frozen blueberries

    Fridge:
    -cooked chicken breast
    -cooked etxtra lean ground beef
    -spinach
    -cheese strings
    -cucumbers
    -low sugar dressings
    -1% cottage cheese
    -apples
    -oranges

    Cupboards/Counter:
    -allmax isoflex Chocolate Mint Protein
    -allmax isoflex Chocolate peanut butter protein
    -banana's
    -almonds
    -clover leaf flavoured Tuna (mini cans)
    -oats
    -natural peanut butter

    :) I love having only healthy foods in my house.
  • dom300186
    dom300186 Posts: 127 Member
    If we have curry night I have a cup of cous couse with my curry instead of rice and I cook my curry from scratch so their is no crap in it.
    Spag bol I boil the mince and throw the water away again I have cous cous
    chicken breast and stir fry I have spray oil and lightly spray the pan.

    breakfast I either have an omellette or bacon cooked on my griddle pan and poached eggs low carb with chopped toms
    I try not to eat alot of starchy high carb foods, I tried to cut down as I have ibs and bread and alot of potatoes set me off but it works for me.
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