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Tone it Up Plan, H E L P!!!!
Seriously considering buying this plan, I have read the threads on here and I STILL cant decide. I just really want to see the plan with my own eyes. Ive done hours of research online and seen TIU blogs and reviews but they're too vague or just a recipe or two. Would anyone be wiling to share their plan with me? I am…
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Big BOOTY questions-- HOW TO build one?
Ive done quite a bit of research and I have already chosen the workouts Im going to use and they are: TWICE a week= Cable kickbacks, Inner/Outer thigh, Weighted hip thrust, Weighted Butt Bridge (4-to-6 sets of 5-to-12 reps) I have heard you have to try to beat your last workout and/or progress in weight and reps to get…
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First time newbie. Looking to make new MFP friends!!!
New to MFP, using the app to track. Now wanting to be part of the MFP online community. I'll add anyone who is friendly and who is looking to achieve their goals. I'm excited to have the support and I offer mine as well. Tired of the up and downs, the unhealthy, the unrealistic, the unHAPPY. Ready to be the best me. We got…
