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Visible ribs, but I still have a belly. What's going on?
Hi FitnessPal people! Thanks in advance for your help. I'm a 21 year old female, 5'6, just in case that is helpful. Okay, so my problem is, I'm at the point where my bones are showing more than I'd like (very visible ribs in front & back, jutting hips, etc), but my stomach still looks pudgy! How do I fix this? Do I need to…
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Question about MFP calorie allotments?
Hi everyone, I'm a weight gainer - trying to go from 109ish lbs at 5'6 to a more muscular healthy weight, whatever that turns out to be. I'm really trying to put on weight as healthily as possible (as much muscle & as little fat as I can), so very little junk food goes into my diet. I'm also a vegetarian, so Greek yogurt…
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Having trouble with maintenance!
Hi everyone, Well, I achieved my goal weight in late September (woohoo!), but my problem now is that I'm still gradually losing weight! It may seem silly to be so nitpicky, but I am now a pound below what I wanted as my absolute minimum & 3 pounds below my goal weight. When I hit the weight I wanted, I set my calories to…
