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Staying in the "Now"
I really struggle with staying in the present. The past and the future are my default positions, and that thinking is not good for me. Anyone else struggle with this? How do you keep your head where your feet are?
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Running my first 5K tomorrow!
So excited - running in my first official 5K tomorrow! Started running this year - completed the "Couch to 5K" 8 week program (free phone app!) Basically it harnesses the power of incrementalism...the program started with my running 60 secs then walking 90 seconds for 20 minutes...and each time you walk less and run more…
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Gratitude
What are some things you are grateful for today? Mine include... - My happy and healthy children - My wonderful life partner - My job - My faith community - My sponsor
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Newbie here
Hey everybody! Bob from NC. Back on MFP after a long absence and going back to OA soon. Unfortunately not many meetings near me. I am however an active member of AA and go to 4-5 AA meetings a week. Now wanting to return to the Steps to deal with my compulsion with food. Today is my 5th day of abstinence. Please send me a…
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Any other Deadheads on here?
Hey now! :)
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Saw Springsteen Mon in Greensboro
What a show! My first E Street Band show since Clarence passed, but perfect memorial when band came to dead stop after line "the big man joined the band" during Tenth-Avenue Freezeout and the crowd yelled and clapped for nearly 3 minutes before they broke back into the song. One of the greatest concert moments I have ever…
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New tp MFP...friend of Bill W....send me friend request!
Any other friends of Bill on here? please send me a friend request and/or message :)
