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The Keto Life Intro
My name is Jess and I'm on day 3 of my keto revolution. Day 1 Start Weight: 182 Current Weight: 179 Macro goals: 70% F, 20% P, 10% C // 93g F, 60g P, 15g Net C Favorite Recipe of the Week: Cheesecake Fluff 1 8 oz package of cream cheese 1/2 C heavy whipping cream 1/4 C coconut milk 1 tsp coconut extract 2 packets of truvia…
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Activity Challenge
Post your activities for the week! Fitness classes, cardio, strength, or whatever gets you moving and grooving! Don't forget to add a fitness goal!
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Recipes!
Add a recipe and keto on!
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The Keto Life
Share recipes, success stories, ask questions, and let's live a Keto Life!
