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Friends? I need motivation!!
I was doing amazing! For a college student I was great! I went from my goal weight (125) to 119 and set my new goal to 115... Then I had a really really lough last few weeks of school and gained everything back to my now current weight of 131. I went from easily fitting into a size 7 to struggling with a 9. I'm at the…
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help! becoming a binge eater?? since when!?!
Ok, i am 19 years old and when i started MFP i was at 125 lbs... i had already lost th weight i really needed to (about 25 lbs) before MFP from soccer and running and eating right. I signed up for this to try gethealthier (make good food choices) as well as to lose a last 10 lbs (ideal weight is 115). I was doing really…
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Monkey Bread... courtesy of Hungry Girl. <3
You need that Cinnamon roll kind of fix every now and then, and this recipe was perfect! I swear this monkey bread could compete with Cinnabon! Recipe is here: http://www.hungry-girl.com/newsletters/raw/1388 Serving Size: 4 pieces (1/6th of recipe) Calories: 154 Fat: 7.5g Sodium: 369mg Carbs: 21g Fiber: 0.5g Sugars: 6.5g…
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143 calorie Heavenly Pumpkin Bread (HG)
I'm on my spring break, meaning i have full access to a kitchen where i can experiment with Hungry Girl recipes and others. I made the HG Pumpkin Bread last night and it was amazing! It tastes so soft and moist, yet sweet but not overdone. It also is filling! I had a piece last night as a snack and today for breakfast…
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breadsticks suggetionsn
not the actual bread from pizza hut or little ceasars or fazolis... im talking about the breadsticks that are hard and u can dip. do you knowany brands that sell them? i checked online with companies that make pretzel sticks but i didnt have luck. it doesnt have to be diet. i just NEED t find this product for someone, and…
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fiber vs. protein
I have a question. Which will keep me full longer, fiber or protein? I know that it is important to have a high fiber and high protein diet when losing weight, but which is better for keeping you less hungry through out the day?
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help with the the carb limit
OK so heres my struggle lately... carbs. For the past month i was super fine in the carb section. I never went over, and i always chose the right food apperantly. Now though (this past week) things have changed and i cant figur out what. I'm eating the same as before (i feel) and my calorie intake is all the same, but the…
