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When I look in the mirror..
...I look beautiful. I have come to learn that I may weigh 219 lbs, but as it is coming off, I have learned to love myself. I think that is one of the very best things you can do for yourself. I was in the shower and got out, put lotion all over, and grunted at the pieces of me I don't like (stomach, thighs, no chin) I…
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So... hungry..
Actually I am not sure! Boo. I am eating smaller portions and I am FREAKIN starving. :( I think. I am not sure whether or not it is because I am super bored or that I am actually in need of FOOD. :( Am I the only one that has felt this way?
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Starting Insanity TOMORROW!
I am finally starting insanity tomorrow Would anyone like to join me in this challenge? Who's with me?!
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Hydration and Insanity
So I have been lacking on the water front severely and I want to start Insanity. But I don't want to start dehydrated. How long in advance does it take to completely hydrate. Isnt it one or two days of drinking water like you are supposed to?
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Exercise Balls?
So I am not dumb, I have just never used it before. I am large in the middle but it isn't too terrible. Paired with cardio, will doing various exercises on an exercise ball help my flabby middle vicinit?y
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Knee Problems?
Low impact cardio is hard to do, for me anyway, because I feel like I am not doing as much. Like swimming. Apparently it is a great workout, but I don't feel a thing! Am I doing something wrong? What types of workouts can be done with very little impact on the knees?
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After the Army..
I feel so old reminiscing on the good day of "Oh I remember when I was in the Army, I was so thin.." Well turns out when you get hurt, it makes it harder to workout because of the large amount of pain in my legs. I look at myself now and I begin to get very upset with what I look like now. I have hope that I will be able…
