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"It's just too expensive!"
Hey FellowLC'ers, So, I'm looking for some different perspectives, opinions, and experiences from you all. Now... while I've gone off and on LC and specifically Keto more than once, I know that it is the best woe for my body and health. Years ago, when I first started, my friend joined me for just over a month and had…
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Your Favorite Weird-ish LC Meal
So, wondering what your favorite LC, non-normal meal is. By that, I mean something you love eating, your go to... that even LC'ers would probably chuckle at. I cant be the only one, right? To start it off... my weirdest lc meal is: homemade simple tuna salad with two over easy eggs on top. Nom nom.
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Yet....Another MACRO Question
Howdy Keto Friends, Sorry to bring this back but I need a little clarity. So quick question for you about macros. Now what I want to know is which - if any - is more important: (1) Hitting your exact macros or (2) Staying within your macro percentages? If this isn't clear I will provide an example. My macros are set to…
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Another Macro Question
Sorry in advance... Sorry to bring this back but I need a little clarity. So quick question for you about macros. Now what I want to know is which - if any - is more important: (1) Hitting your exact macros or (2) Staying within your macro percentages? If this isn't clear I will provide an example. My macros are set to…
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Induction Macros
Howdy all! Need a bit of help. I'm trying to custom set my food intake so that my macros fit into Atkins Induction phase. But even with 40/40/20 (Fat/Protein/Carbs) it's telling me the carbs are at 60g. Anyone can tell me how to change that? And is that even a good setting for my macros? Edited to add: I don't know if its…
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LC Fast Food Choices
Hey fellow LC'ers! I saw this in the general discussion thread and thought it would be nice to see what some of you all are doing when you're on the road. A few staples for me.... Chipotle: Chicken burrito bowl (no rice, light servign of black beans), with sour cream, guacamole, hot salsa, lettuce Chick-fil-a: Chargrilled…
