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New Pope
I'm new to the group, but you should probably change the main picture :D
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Safe Lifestyle
I don't know if I've been extra sensitive lately, but I've been noticing more and more comments from close family and friends regarding my health and the safety of training for competitions (I'm 5 weeks out from my 1st bikini competition). I have always been an athlete, and most of the people commenting are or have been…
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Countdown to Competition
Does anyone have any tips for getting closer to competition day? I'm about 6 weeks out and know there's a lot to think about. This is my first competition and some things I've been thinking about is skin exfoliation (how soon should I start?), getting nails done etc. Thanks for any advice or website suggestions!
