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I just can't seem to start or stick with it!
Hi everyone! My name is Evelyn and I've been on MFP for about three years now. Before we begin, here are my stats: Gender: Female Age: 20 Height: 5'4" CW: 261.8lbs GW: 135lbs Lifestyle: Sedentary I've experienced a lot of ups and downs. I have had moments when I log and exercise consistently and lose weight (last one of…
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Workout Supplements (specifically C4, but also looking for suggestions)
Hi everyone! Background: I'm 19 years old, and I have about 115 pounds to lose in order to be at a healthy body weight. I just started back counting my calories last week on Mother's Day. I worked out 3 days last week and didn't have too much trouble, mostly because I've been out of work for two weeks. I am in college, but…
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Workout DVDs and heart rate monitors
Hey, everyone! I have recently discovered a liking for workout DVDs and was wondering if anybody has had huge success with them? Anybody lose most of their weight with them or a significant amount? I just love them because the trainer keeps me motivated and time flies by. Plus I can do them in my room surrounded by my…
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Calorie confusion
Hey everyone! My name is Ev, I'm 18 years old, 225 lbs, and I have been trying to lose weight for a few years now. I've tried everything from fitness camp (when I was smaller, I lost 25 lbs) to fad diets (lost nothing, haha), but now that I'm older and much more mature I have decided to just try to get back into my workout…
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1740 calories a day?
Hello, Just recently I posted a topic asking about my calorie intake to lose weight. It originally was set at 1490 calories per day (I think at Sedentary), but everyone advised me to change my activity level to lightly active due to school and my job, which required me to be on my feet the whole shift, and they also…
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Advice for school lunches
Sometimes I'm just running too late in the morning and I can't pack my lunch. On those days I have to eat the cafeteria food. Any advice on how to log this stuff when there's absolutely no nutritional info available??
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Better foods to eat?
Hello! I'm getting back into MFP after being AWOL for a few months and I decided to come to the forums for advice on better foods to eat. Now, I understand that my diary right now isn't very ideal in helping you all help me because I haven' been logging too accurately or logging everything. I'm trying, but I've been sick…
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Trying to start loosing weight?
Hello! I am just starting to get back into mfp yet again and I decided to turn to everyone on the forums to help me decide a good plan. A little bit about me, I am 18 years old, a senior in high school, and I work a job where I am on my feet the entire time about 10-15 hours a week, usually cleaning and keeping busy. At…
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Any good tofu?
Hiya! I am on a whole foods, plant based diet and instead of eating tofurkey (tofu lunch meat, for those who don't know) sandwiches, I've decided to eat strips of tofu with mixed veggies as my lunch instead since bread has a lot more carbs. Does anybody know any reasonably priced tofu with low carbs, sodium, and calories?…
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Walk/Run Intervals?
Hello, I have recently got back into myfitnesspal and working out after reaching my highest weight yet (228 lbs). I started doing my own version of Intervals at the gym and I was wondering how good my exercise plan is for losing weight (particularly fat). I try to workout at least 5 days a week. I do 40 minute work outs…
