Hi MFP I wanted you to give me some feedback regarding a new project I have been working on. MFP is great for discussions and support threads, and I wanted to expand on that and create a Q&A style platform for those who have a quick question and just need a response. It will be similar to Yahoo Answers, except users will…
I used to be 220 lbs and obese before picking up sports and exercise. This was me, best pic I've got, I was too insecure and embarrassed to even take before pictures This was me recently I'm going to use MFP to help me cut down to 8% body fat and then clean bulk from there while staying lean for the rest of my life. I'm…
I just joined this site but I have quite a bit of knowledge In the past week that I've been here, I've lost 2 lbs of fat and gained strength on all lifts If anyone has any nutrition or exercise questions for me, feel free to add me and message me any time
How accurate are they, and is it possible to sync them to MFP at all?
Hi everyone, I'm roughly 5'11 and 160 lbs, despite having lifted for a substantial amount of time. I found myself always cutting and consuming too few cals, and then being able to eat 6000 calories for a few days to recover and becoming obese and getting nowhere. I ended up becoming 220 lbs doing permanent damage to myself…