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I love MFP, and so I am trying to create a new platform
Hi MFP I wanted you to give me some feedback regarding a new project I have been working on. MFP is great for discussions and support threads, and I wanted to expand on that and create a Q&A style platform for those who have a quick question and just need a response. It will be similar to Yahoo Answers, except users will…
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Success story of the past, new goals to look forward to!
I used to be 220 lbs and obese before picking up sports and exercise. This was me, best pic I've got, I was too insecure and embarrassed to even take before pictures This was me recently I'm going to use MFP to help me cut down to 8% body fat and then clean bulk from there while staying lean for the rest of my life. I'm…
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Willing to share my knowledge with all new members
I just joined this site but I have quite a bit of knowledge In the past week that I've been here, I've lost 2 lbs of fat and gained strength on all lifts If anyone has any nutrition or exercise questions for me, feel free to add me and message me any time
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Polar Heart Rate Monitor to track daily total calories
How accurate are they, and is it possible to sync them to MFP at all?
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New to MFP, hopefully this will keep me in shape
Hi everyone, I'm roughly 5'11 and 160 lbs, despite having lifted for a substantial amount of time. I found myself always cutting and consuming too few cals, and then being able to eat 6000 calories for a few days to recover and becoming obese and getting nowhere. I ended up becoming 220 lbs doing permanent damage to myself…
