Willing to share my knowledge with all new members

umyron
umyron Posts: 24 Member
edited November 2024 in Introduce Yourself
I just joined this site but I have quite a bit of knowledge
In the past week that I've been here, I've lost 2 lbs of fat and gained strength on all lifts

If anyone has any nutrition or exercise questions for me, feel free to add me and message me any time
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