Ok, so maybe this isn't new news to anyone else, but it was new to me! I'm lactose intolerant. For the last 16 years (I'm 26 - didn't figure milk was causing the problems until I was 10) I have had ZERO milk, yogurts, creamers, etc that weren't soy, rice, or coconut based. Have had cheese. Cheese doesn't seem to cause…
Has anyone done this? how did it work for you? I just got P90X, and I want to do it over the winter. BUT I have signed up for a marathon on May 26, and would need to start the training plan I've selected on 2/11. If I were to start P90X on Monday (12/3) there'd be 3 weeks of overlap. This would be my first round of P90X,…
