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Hello!!!
Both my husband and I are joining today! We've been talking about losing weight for the past year and the more I talk about it, the more I resist "dieting" and have gained over 10 lbs this past year. It may not sound like much but I used to be in such good shape as a runner several years ago. My schedule is very difficult…
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Battle with metabolism after being on medicine
I just want to say that I really enjoy being able to talk to people about all sorts of issues and have your ideas and opinions to share. Over the past 4 years, I've been up and down with several different medications as my doctors were trying to figure out what was going on with my body. Because of several times being…
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Nighttime cravings and such
I have a question, because of the way my shift is at work, I eat my big meal for the day between 3:30-4:30pm. I don't get home until 9:30pm and by that time I'm starving because I don't get to eat dinner like a normal person does. Is it really REALLY bad to eat late at night or is there a way to get around that as long as…