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PCOS, MS, well I have a lot on my plate like most people..
Hi! I am looking for friends for support. I am dealing with MS and PCOS. I also have had both Achilles tendons replaced with in 18 months of each other. I am currently 7months post op. I am very motivated. I have continued to work out 3 days post op. The last 2 months I have started back into heavy lifting again. Progress…
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Fully ruptured L Achilles tendon.
A week ago I fully ruptured my Achilles tendon while in a boot camp class. It's been confirmed that my L Achilles tendon is "gone." I will be having surgery on Monday. Prior to this injury was I was training to compete at a novice level in weight lifting competitions. I am so bummed about this event. A little background I…
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lack of support? Come on really??
I am so frustrated. Just on Sunday I was talking with the Hub and we were talking about cardio and running/jogging. I shared that I was embarrassed to BC of a jiggling belly and such. He said maybe "you will someday." Well, today the trainer had me jog from one end of the yard to the other x3. I did it. In total it was 3/4…
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Buckle up! The ride's just started! :)
A little bit about me. I was diagnosed with MS 9yrs ago. After that diagnosis I became fearful of MS exacerbation and getting sicker. The result is a lot of extra weight and losing out on a lot of time with our 4 kids. I hit rock bottom this past January and started seeing a trainer at the end of the month. I have learned…
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NSV: My 2nd 5K, Changed me..
I started my weight loss journey 6months ago. I have lost 34lbs total. It has been a struggle. I have struggled with food, exercise, and attitude. I used to go to work come home sit and do the normal house and mom stuff. I didn't think I could do anymore, because I was told I couldn't, because I have MS. I have spent the…
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NSV:: I am NOT who YOU say I am!
NSV:: went to see Andrew, the one I pay to beat me up a couple times a week.. Usually it's my back that gives me issues d/t a slipped disk right above my hips.. Anyhow, I did 6 min if snatches with 8kg kettlebell.. My rt hip cramped up an locked.. OUCH!! Apparently I made a horrible face.. Andrew was like "I haven't seen…
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Live Fit What are your thoughts o nt his program and adding
What do you guys and gals think about the Live Fit program?? Should I add it to my routine.. I work with a trainer 2xwkly and zumba 2xwkly.. I just feel like I should do more sometimes... I have lost a total of 30lbs so far... I think, no I know that I am impatient at times.. Thanks for your input!
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Food Phobias
I started approximately 6 weeks ago on my weight loss journey. I just got tired of not being able to do the things I want to do with my kids. I have lost 25 lbs total so far. I have found that through this process I have developed food phobias. I get stressed out whenever I I go out to eat with my friends or family or…
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Supplements for metabolism??
What kinds of supplements are you on besides vitamins? Is there one to help boost a slow metabolism? Thanks!!
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In need of encouragement and that "extra push"
I have a significant amount of weight to lose. I started working with a trainer 2x wkly and doing zumba 1x a wk. My trainer has me scheduled for my first 5k in May. I want to be more than ready. My husband is all for me losing weight m yet he doesnt care that I am over weight. He just doesn't seem to "get it." He doesnt…