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Food Phobias

dicoveringwhoIam
dicoveringwhoIam Posts: 480 Member
edited November 2024 in Health and Weight Loss
I started approximately 6 weeks ago on my weight loss journey. I just got tired of not being able to do the things I want to do with my kids. I have lost 25 lbs total so far. I have found that through this process I have developed food phobias. I get stressed out whenever I I go out to eat with my friends or family or going to a party. Anything fried or loaded with carbs is strictly off limits for me. Just curious if anyone else stresses out over food.

Replies

  • jillyjelly
    jillyjelly Posts: 148 Member
    I have to watch my sugar intake really well because I am a chocolate lover- it is really hard but slowly getting better and the worst is I love kitkats so just got to have a strong mind
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