Supplements for metabolism??

dicoveringwhoIam

What kinds of supplements are you on besides vitamins? Is there one to help boost a slow metabolism? Thanks!!

joejccva71

What kinds of supplements are you on besides vitamins? Is there one to help boost a slow metabolism? Thanks!!

Clenbuterol

/snort

Riyam

Keep it real and natural Do High Intense Interval Training. It's the best metabolism booster out there.

bobbik920

The only way to boost your metabolism is through your diet. What you eat is key. HIIT (high intensity interval training ) along with light weights will work wonders too! Good Luck!!

RonSwanson66

light weights

No

0PhAtDaDdY

I use Cayenne-Pepper

http://www.cayennepepper.info/health-benefits-of-cayenne-pepper.html

0PhAtDaDdY

I take Cinnamon

http://www.organicauthority.com/health/11-health-benefits-of-cinnamon.html

dicoveringwhoIam

ty everyone

BrianSharpe

I use Cayenne-Pepper

http://www.cayennepepper.info/health-benefits-of-cayenne-pepper.html

I've read a number of articles suggesting cayenne but I get a little skeptical reading claims such as:

"One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. He said, "A teaspoon of cayenne should bring the patient out of the heart attack.""

Were this factual every ambulance in the world would be carrying tincture of cayenne. Outlandish claims such as this destroy the credibility of the author.