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Anyone uses other programs (WW or MWL) in addition to MFP?
Has anyone tried, recommend, or have opinions on doing another program (in addition to MyFitnessPal)? I was a past member of Weight Watchers and my mother is a client for Medical Weight Loss. I did like the format of WW, training and teaching. I like the easy tracking on my fitness pal and the community set up and that it…
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How do you track a combo of cardio and strengths training?
I do aerobic classes but there are classes of just strength training. I also do Turbo jam so like the Ab Jam is abdominal with a little bit of cardio, or any strength training. What is the best way to track these sessions? Please and tanks in advance.
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New and want more fitness pals
Well I'm here to lose weight, like most. I have tried many but haven't succeeded. I tried the WeightWatchers and I liked it. I still practice it so I don't log the foods on sites but in a book. I want to log my exercise here. I found that I can be competitive, not hard core, but more like if others are losing and I'm more…
