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Shoot for the Moon Challenge
I just wanted to let all of you know about a great program we just started. Let me get the bad news out of the way first...It is $60 (you do NOT need to pay when you sign up though, we will bill you later)...no for the good news :) We are making a journey together called Shoot for the Moon. As a GROUP we are going to run,…
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Fit 4 Life Virtual Race Series $10,000 giveaway
I would like to let you all know about a fantastic new run/walk event that is now open for registration. The Fit 4 Life Virtual Race Series is a series of "virtual" 5K's that will be run over the New Year's holiday, the Valentines Day holiday and the St. Patrick's Day holiday. Our virtual 5K's are going to be just like any…
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Fit 4 Life Virtual Race Series $10,000 giveaway
I would like to let you all know about a fantastic new run/walk event that is now open for registration. The Fit 4 Life Virtual Race Series is a series of "virtual" 5K's that will be run over the New Year's holiday, the Valentines Day holiday and the St. Patrick's Day holiday. Our virtual 5K's are going to be just like any…
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Fit 4 Life Virtual Race Series
I would like to let you all know about a fantastic new run/walk event that is now open for registration. The Fit 4 Life Virtual Race Series is a series of "virtual" 5K's that will be run over the New Year's holiday, the Valentines Day holiday and the St. Patrick's Day holiday. Our virtual 5K's are going to be just like any…
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ING Hartford Marathon R/R
Morning everyone! So this past Saturday I ran the Hartford Marathon up in Connecticut. Pretty good race! The course was nice, weather was absolutely perfect and there was some decent crowd support in a few locations. The course was a bit "hilly" at the beginning but overall certainly not the hilliest course I have ever…
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Running for Change
As some of you may or may not know, I will be running quite a few marathons this year! Over the last several days, I have really been putting a lot of thought into what kind of difference running makes on my life. I came up with many reasons why running has changed who I am and how I live my life. Since early last year, I…
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Another Half Marathoner Death
http://www.tennessean.com/article/20100928/SPORTS11/9280335/Half-marathon-runner-from-Brentwood-dies I cannot stress the importance enough of ensuring that you get regular check ups with your Dr to ensure you are healthy enough to run/exercise! Very sad story!
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Run/Bike/Swim/Row/Step around the world
Good Morning everyone...I found a pretty cool website quite a while ago and I figured I would share it with you. It is a logbook for all different types of cardio activities. The neat thing is that it keeps track of everything. I have spent the last few months going back and entering in all of my data from my…
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My 2010 - 2011 Marathon Schedule
So after much debate and lots of planning I have finally completed my marathon schedule for this upcoming season :) I do have a few repeat races from last year because I just really like them a lot! So here it is... October 9, 2010 - ING Hartford Marathon (Hartford, CT) October 31, 2010 - Marine Corps Marathon (Washington…
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Good article on Distance Running
I found this article this morning on the side of my blog. Decided to read it and found it basic but interesting none the less. If you are interested in distance running or running in general, give it a read if you like. http://www.kansascity.com/2010/09/22/2242207/marathoners-get-ready-for-the.html
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The joy of Intervals
You know when you are just feeling it!!!! Today was one of those days...Was up before the birds this morning and did a very nice easy relaxing warm up 3 miles and then went to work....but now the fun begins :) Went out after work and ran intervals.... Interval #1 - 2 miles in 15:03 Rest for 5 minutes Interval #2 - 2 miles…
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90 Miles
So last night after my run I sat down and entered all my running data into my logbook and wouldn't you know....I hit 90 miles for the week for the first time since I started running 26 months ago....and to think that 26 months ago I couldn't run even ONE mile without feeling winded lol!
