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Calorie goals on MFP change every day?
There are a lot of days where I eat pretty much the same thing. I have pretty bad ADD, so keeping to a routine and laying things out really helps keep me on track. I noticed some days I seem to be closer to my daily calorie goal than others. Looking back over my diary, I've found that some days my goal is 1900 calories,…
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Sugar, sugar, sugar, the $#@% sugar!!
I know my biggest issue is sugars. It's right there in the daily eating diary. I've made HUGE changes in my diet starting a week ago. Used to be a bagel w/butter or cream cheese for breakfast, 24oz coffee, something like Wendy's for lunch (Baconator -- ok, single, w/med fries, but still, yipes) and it wasn't uncommon to…
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Started Power90 & MFP last Sun - daily logging!
Hi everyone. Been lurking around the boards for a while. Would like to become an active part of this community. I live on Long Island, married, with a 5-year-old (well, in Aug) and 22-year-old stepson. I'm 43, 6' and 276lbs. Doing this for the normal reasons -- seeing my kids grow up, quality of life, want to fit into nice…
