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RI30 Results in
Here are my beginning measurements and below that is my final measurements. How did everyone else do? Hello! I did my measurements relunctantly! By the way I'm doing the Ripped in 30 I thought it was the Shred...hope i can still report my progress :) Here they go.. CW: 180 GW: 155 Neck: 13 biceps: 13 (found this alarming…
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How's RI30 Going??!!
I just finished week one day 6 of RI30 and I have to say I must be in a first week slump! I'm getting better but I'm so ready to move on! Usually I like routine but this is wearing on me. Anyone else feeling this way? Maybe it's because it's the weekend? The one positive is that I got my HRM and I love wearing it during…
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Is anyone else waking up exhausted...need more food?
I'm finding I'm soo tired when I get up in the morning and have low energy. It makes it difficult to get the most out of my morning exercise. I generally eat my dinner no later than 6:30p.m. give or take 15 minutes and don't eat until 9:30 in the morning. I'm wondering if that is too long to go without food and my body and…
