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Working Out in 3rd Floor Apartment
I live in an apartment on the 3rd floor. It's an older building, built around the early 70s. I enjoy doing workout DVDs at home. I've dabbled with Beachbody and Jillian Michaels and the like. They're much cheaper and less embarrassing/annoying than going to a gym. But the bad part about those DVDs is all the moving and…
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Yoga good to help with soreness?
Anytime I do a major workout, like Insanity or more recently No More Trouble Zones (JM), my entire body gets really sore. To the point I can barely move. And when I don't move for a while, I get really stiff and only makes it harder to move. So then I don't workout for days to recover, and I feel like a slacker for not…
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Losing the War
Every year I start another battle. It'll begin around summer time, for the past few years now. And each battle has contributed to the war of my losing weight. I've known I been getting bigger. Slowly, but surely. But it didn't REALLY hit me until this old picture was posted on Facebook. This was taken about April 2008. I…
