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How accurate are Boots weight loss scales?
Morning All, Just wanted to know if anyone knows if Boots scales are accurate? Unfortunately I missed my weigh in at my class yesterday and decided to go to Boots and it was a greater loss than I had expected? Thanks x
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Running trousers to stop the wobble!
Evening, Can anyone tell me the best/strongest running trousers to help stop the wobble? I have lost 45 lbs so far and need some support. from the trousers. Thanks x :smile:
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1lb gain and I am spiralling out of control - AGAIN!
Morning, I have been losing weight since 6th Jan this year- up until last week 34lbs. This week - I have put on 1lb and I have gone down hill eating things to punish myself and "feed" my self doubt in my ability to lose the weight. Why oh why am I doing this to myself? Does anybody relate to where my head is at the moment?…
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How much weight did you lose before people noticed?
Hi All, Just wondering how much weight people lost before others noticed? I have been a yo-yo dieter for most of my life and I have a milestone birthday this year and want to slim down and get healthy. I am 34lbs down since January but nobody has really noticed, I was 239lbs at the start- do you think it is not as…
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Can anyone suggest a daily fitness challenge for March ?
As the title says, has anyone got a challenge that I can do during March, daily? I am 15st 7lbs and not fit but would like to challange myself everyday with a bit of structured excercise. Preferably something I can do at home. If anyone would like to join me- PLEASE DO:bigsmile: Thanks for reading x
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Diet club or gym membership?
Hi, I am trying to decide whether to join a diet club or a gym. The price is about the same per month, I have at least 5 stones to lose. My children both start school in September and now feel I need to get mysel into shap. Please let me know your views and if possible your success stories x
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Best weight loss excercise?
Hi I was wondering which exercise would you recommend to help lose weight? I am heavy so I don't really want to run as it hurts my knees with the weight bearing down on them. Thanks:bigsmile:
