-
Thermal Burn
Hi All, The following article was forwarded to me by a friend today and i thought i'd share it. Thought it was very interesting ... The Sneaky Trick That Makes 300 Calories Disappear Every Day ~~~~~~~~~~~~~~~~~~~~~~~ **By Nutritionist Josh Bezoni** Here's a common myth... When you want to lose a lot of weight, you should…
-
Advice before going out
Hi All, I've been working on losing weight for about 4 - 5 weeks now, so far I've lost 5kg and 3.5cm around my waist, which is a good start :) September is Birthday season in my circle of friends (including my own) and i've been invited to 2 parties and 1 dinner so far. The dinner is first up, and is on tomorrow night.…
-
Introduction
Hi All, I've been using this site for 2 weeks now and only just realised there was a forum :) I've been overweight since i was 13 (i'm about to turn 31) and have gone on many diets in the past. At the start of August i was going in for day surgery to have my wisdom teeth out when the doctor came in and told me she wasn't…
