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at home work-outs??
can anybody give me some good work-outs i can do at home without any big equipment? i can't afford a gym membership or any work out machines... i just need something to help me burn calories and tone up! thank you :) :tongue:
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so i almost
had a taco bell breakdown last night! .. thank god it was 1 in the morning so i didn't have the energy to go get it! i was so proud, i actually didn't do too bad this weekend! i only went over my calories on friday because we went out of town & i didn't want to be rude & not eat even though i'd already had dinner. it's…
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need support :)
i need some kind of support.. all of my friends are skinny so i have nobody to work out with or talk to about losing weight! anyone who would like to be my friend and help me out along the way would be great! thank you :)
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hi!
hey everyone, my name is emily,i had a baby boy 7 months ago. i've been trying to get in shape, but i have been slipping up a lot. i'm now trying to get on track and use the determination i have to really work at it! my goal weight is 105 lbs., which means i will have to lose about 37. hopefully i can do it because i want…
